NINJA CLASSES
3&4 Y/O NINJA
Your little one will work through a variety of circuits and group activities designed to improve his gross motor skills and strength. The 3&4 y/o class will have a special focus on staying with the group, following directions and taking turns in order to prepare Ninjas for the 5&6 y/o class.
*50 minutes*
**If your child is 3 years old and has never been in class before, we recommend starting in our Terrific 2’s & 3’s class. This provides a solid foundation for learning how to listen and interact with their instructors and peers.**
★ Skills
Jump with 2 feet
Forward roll down incline
Strong arms
Cartwheel jump over mat
Front support on bars
Bat hang
5&6 Y/O NINJA
5&6 y/o Ninjas will play games, work through circuits, and learn tumbling/trampoline skills. This action packed class is designed to develop your ninja’s athleticism, as well as their social and listening skills.
*50 minutes*
★ Skills
Forward roll on incline
Backward roll on incline
Handstand on wall
Cartwheel
Wrap and roll on bar
Bat hang
Gargoyle
7&8 Y/O NINJA
Ninja is a fast-paced, hybrid fitness class that takes inspiration from men’s gymnastics, free running and martial arts. Your Ninja will develop his athletic ability through circuits, tumbling/trampoline activities, strength challenges and games.
*60 minutes*
★ Skills
Forward roll
Backward roll
Handstand to fight stance
Fight stance cartwheel to fight stance
Backward roll on floor
Pull over on bar
Straight vault
Turn vault
Terrific 2’s…& 3’s
Friday’s 4:30-5:00 Ages 2 - 3.5 y/o
Let your little one explore the gym, learn to use their bodies, and get a little practice with some essential social skills. Parents will help their two year old as they adventure through the different set ups and obstacle courses in the gym. The class will gather for some circle time to sing songs, play with props, and work on body positions and motor skills.
This relaxed class structure will give your child the opportunity to move at their own pace, while still getting an introduction to a class setting.
**If your child is 3 years old and has never been in class before, we recommend starting in our Terrific 2’s & 3’s class. This provides a solid foundation for learning how to listen and interact with their instructors and peers.**