GYMNASTICS CLASSES

Your little one will work through a variety of circuits and group activities designed to improve her gross motor skills and strength. The 3&4 y/o class will have a special focus on staying with the group, following directions and taking turns in order to prepare gymnasts for the 5&6 y/o class.

*50 minutes*

3&4 Y/O GYMNASTICS

**If your child is 3 years old and has never been in class before, we recommend starting in our Terrific 2’s & 3’s class. This provides a solid foundation for learning how to listen and interact with their instructors and peers.**

5&6 Y/O GYMNASTICS

Gymnasts will develop strength and body awareness through a variety of circuits, games, and interactive group activities. Classes are designed to prepare your athlete for the 7&8 y/o Gymnastics class.

*50 minutes*

★ Skills

• Run and jump with 2 feet up onto mat

• Forward roll to stand on incline

• Candlestick (hands up) using mat

• Cartwheel on floor

• Jumping teeter totter

• Wrap and roll

• Flip under

• Bridge

• Tippy toe walk on beam 

• Skip

This Beginner Gymnastics class will focus on developing the fundamentals of gymnastics on vault, bars, beam and floor. This fun, high energy class will help your gymnast lay a solid foundation for more advanced skills, while building strength, coordination and flexibility.

*60 minutes*

7&8 Y/O GYMNASTICS

★ Skills

• Run, jump and roll

• Seat drop

• Candlestick jump on floor (hands up)

• Cartwheel (beginning and ending in lunge)

• Kick to handstand on wall

• Wrap and roll to chin hang

• Pull over

• Bridge (straight arms, straight legs, feet  together)

• Teeter totter on beam

• Backward roll on incline