GYMNASTICS CLASSES
3&4 Y/O GYMNASTICS
Your little one will work through a variety of circuits and group activities designed to improve her gross motor skills and strength. The 3&4 y/o class will have a special focus on staying with the group, following directions and taking turns in order to prepare gymnasts for the 5&6 y/o class.
*50 minutes*
**If your child is 3 years old and has never been in class before, we recommend starting in our Terrific 2’s & 3’s class. This provides a solid foundation for learning how to listen and interact with their instructors and peers.**
★ Skills
Jump with 2 feet
Forward roll down incline
Strong arms
Cartwheel jump over mat
Front support on bars
Bat hang
5&6 Y/O GYMNASTICS
Gymnasts will develop strength and body awareness through a variety of circuits, games, and interactive group activities. Classes are designed to prepare your athlete for the 7&8 y/o Gymnastics class.
*50 minutes*
★ Skills
Forward Roll
Backward roll
Handstand
Cartwheel
Front support
Wrap and roll
7&8 Y/O GYMNASTICS
This Beginner Gymnastics class will focus on developing the fundamentals of gymnastics on vault, bars, beam and floor. This fun, high energy class will help your gymnast lay a solid foundation for more advanced skills, while building strength, coordination and flexibility.
*60 minutes*
★ Skills
Backward roll
Forward roll
Bridge
Handstand
Cartwheel
Pull over on bars
Casting on bars
Terrific 2’s…& 3’s
Friday’s 4:30-5:00 Ages 2 - 3.5 y/o
Let your little one explore the gym, learn to use their bodies, and get a little practice with some essential social skills. Parents will help their two year old as they adventure through the different set ups and obstacle courses in the gym. The class will gather for some circle time to sing songs, play with props, and work on body positions and motor skills.
This relaxed class structure will give your child the opportunity to move at their own pace, while still getting an introduction to a class setting.
**If your child is 3 years old and has never been in class before, we recommend starting in our Terrific 2’s & 3’s class. This provides a solid foundation for learning how to listen and interact with their instructors and peers.**