Co-Ed Ninja class for ages 2 - 8 year olds

EZ Sports Academy offers exciting boys ninja classes for ages 3–8 that combine elements of gymnastics, parkour, tumbling, and obstacle-style training. Our ninja program is designed to help young boys develop strength, coordination, confidence, and athletic ability in a high-energy environment.

Our youngest ninjas begin with basic movement skills, obstacle circuits, and group activities that build balance, strength, and body control. These early classes also focus on important skills like listening, following directions, and taking turns, helping young athletes feel comfortable and successful in a group setting.

As ninjas grow, classes become more dynamic and physically challenging. Athletes work through obstacle courses, tumbling and trampoline skills, and strength-based challenges designed to improve coordination and overall athleticism.

In our older ninja classes, athletes begin focusing more on strength development, flips, and parkour-style movements, giving them exciting new ways to test their abilities and build confidence. Classes also include games like dodgeball, which add friendly competition and keep kids active and engaged.

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NINJA CLASSES

3&4 Y/O NINJA

Your little one will work through a variety of circuits and group activities designed to improve his gross motor skills and strength. The 3&4 y/o class will have a special focus on staying with the group, following directions and taking turns in order to prepare Ninjas for the 5&6 y/o class.
*50 minutes*

**If your child is 3 years old and has never been in class before, we recommend starting in our Terrific 2’s & 3’s class. This provides a solid foundation for learning how to listen and interact with their instructors and peers.**

★ Skills

  • Jump with 2 feet (hands up)

  • Safety landing 

  • Forward roll down incline

  • Cartwheel jump over domino

  • Strong arms

  • Dragon tail

  • Front support

  • Bat hang

  • Gargoyle 

  • Rock and roll

5&6 Y/O NINJA

5&6 y/o Ninjas will play games, work through circuits, and learn tumbling/trampoline skills. This action packed class is designed to develop your ninja’s athleticism, as well as their social and listening skills.
*50 minutes*

★ Skills

  • Run and jump with 2 feet up onto mat

  • Forward roll to stand on incline

  • Candlestick (hands up) using mat

  • Cartwheel on floor 

  • Strong fight stance

  • Jumping dragon kick  

  • Wrap and roll

  • Flip under

  • Straight vault

  • Turn vault

7&8 Y/O NINJA

Ninja is a fast-paced, hybrid fitness class that takes inspiration from men’s gymnastics, free running and martial arts. Your Ninja will develop his athletic ability through circuits, tumbling/trampoline activities, strength challenges and games. 
*60 minutes*

★ Skills

  • Run, bounce and roll

  • Seat drop

  • Cartwheel (beginning and ending in fight stance)

  • Kick to handstand on wall

  • Wrap and roll to chin hang

  • Pull over

  • Backward roll on incline

  • Candlestick jump on floor (hands up)

  • Speed vault

  • Front kick

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Terrific 2’s…& 3’s

A young boy standing on a gymnasium floor holding green translucent fabric, with an intense expression, as if playing or exercising. 
Friday’s 4:30-5:00  Ages 2 - 3.5 y/o
Let your little one explore the gym, learn to use their bodies, and get a little practice with some essential social skills. Parents will help their two year old as they adventure through the different set ups and obstacle courses in the gym. The class will gather for some circle time to sing songs, play with props, and work on body positions and motor skills. 
This relaxed class structure will give your child the opportunity to move at their own pace, while still getting an introduction to a class setting.

**If your child is 3 years old and has never been in class before, we recommend starting in our Terrific 2’s & 3’s class. This provides a solid foundation for learning how to listen and interact with their instructors and peers.**